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After reviewing the definitions of each of the key terms
listed below, try to think of an example from your recent experience that
illustrates the term. If you cannot think of an example from your own personal
experience, you might think of stress as experienced by a friend, or a
character in a book, movie, or TV show.

1. Acute stressors

2. Chronic stressors

3. Anticipatory stressors

4. Ambient stress

5. Approach-approach conflict

6. Avoidance-avoidance conflict

7. Approach-avoidance

8. Frustration

9. Life changes

10. Pressure

11. Primary appraisal
of a stressful event

12. Secondary
appraisal of a stressful event

13. Social support
during a stressful event