​Option #1: Making Stress Your Friend

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Review the McGonigal TED Talk on stress:

How you think about stress matters. Write an essay describing how you would apply the research findings described in the video in your life and career. Discuss the clients you anticipate working with (or already work with) and the stresses they face.

In your paper, address the following:

  • How would you apply the findings described in the video to work with clients who are stressed?
  • How do stress and crisis differ, and what are the applicable strategies for dealing with each?
  • What types of crises have you seen or anticipate seeing in your practice, and how do you anticipate dealing with these?
  • What are the helpful characteristics of a crisis counselor? Describe those characteristics you already possess and those you hope to develop.

Discuss and cite at least two of the assigned readings for Module 1. Your paper should be 2 to 3 pages in length with documentation and citation formatting per APA Requirements.