Learning and Behaviour Modification-reflection on classical conditioning(800 words APA 6th edition)

hi all i need help completing the following, you will find attached the information rubric and criteria sheet( please READ CAREFULLY), mst be in APA style and follow the instructions listed on the attached PDF as the marker is very strict the question is below :

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The focus question this fortnight is a little different, and whilst you will reference information related to your theoretical learnings, a significant component of this response will be your personal self-reflection and therefore not require a reference. Considering what you have learnt so far this term, on Classical conditioning, discuss how this information has now helped you to understand either your own behaviour, or the behaviour of someone in your immediate circle. This focus question may result in the use of first person language and will be acceptable – this focus question only.